This diet is based on the lemons and in determined mode it
makes detoxification of the body, and what’s the best thing
about it is that in 14 days you can lose 20 pounds.
This diet is very simple.
Every morning before breakfast drink lemon juice and water as
it is described bellow:
First day – juice of 1 lemon and 1 cup
waterSecond day – 2 lemons and 2 cups waterThird Day – 3 lemons and 3 cups waterFourth day – 4 lemons 4 cups waterFifth day – 5 lemons and 5 cups waterSixth day – 6 lemons and 6 cups waterSeventh day – 3 lemons and 10 cups water mixed
with a teaspoon of honey and drink during the whole dayEighth day – 6 lemons and 6 cups waterNinth day – 5 lemons and 5 cups water
At the 10th day start reducing the amount of
one lemon and a glass of water to the 13th day when again
re-take the juice of 1 lemon and 1 cup water14th day – juice of 3 lemons and 10 cups of
water and a teaspoon of honey and drink before breakfast as
possible, and rest during the day.